yoga92829

Think about your swing with its individual characteristics. Compare your physical dimensions, your strength, your setup and posture and of course the way that you take the club back and bring it back through the strike zone to any of your other partners. In fact compare it to your own swing of 20 years ago!

When I sit with you, I see exactly you. I dont see that golfer of 20 years ago or any other player in your fourball, or myself. I then build a solution that will enable you to have a better golf game immediately.

And that solution needs thought. Its not a simple matter of a wrist to floor measurement and your handicap to decide that you need a " longer shaft in a set of stiff flex shafts with a muscle-back club head.

Heres a simple illustration. Lets consider a slightly older golfer who has seen his handicap slip from 9 to 17 over the last 5 years. This mirrors the naturally declining swing speed and strength. This will impact on both the length and height of iron shots. Id also like you to imagine that this golfer is a little shorter in height than average.

In any fitting that we are doing with this golfer we need to make sure that we make it easier to increase the club head speed without reducing the likelihood of making solid contact with the golf ball.

In many cases an obvious option for this golfer is to go with a lighter, probably softer shaft. A less obvious option, but one worth examining, would be to look at a " or " longer shaft than normally fits this golfer. The slightly longer shaft would generate, through natural physics, a faster club head speed, and therefore greater distance.

Of course the slightly longer shaft would increase the chances of missing the sweet spot at contact, so finding a club head with an oversized face (and a larger hitting zone) and a higher MOI (to ensure distance and accuracy when the ball is struck off-centre) would be a good idea.

Visit your local Foremost pga golf professional for expert advice and guidance

James Langmead pga Qualified golf professional and former callaway Club fitter of the year http://www.thegolfshoponline.co.uk

Home fitness equipment is a great idea for those wanting to improve their overall conditioning, lose a bit of weight, or just tone their bodies. There are many different options for home fitness equipment on the market today and all seem to promise magical and amazing results with just five or ten minutes of workout time per day.

In reality, weight loss, toning or building muscle requires several different components and will always require consistent, sustained effort on the part of the person involved i.e you! Advertisements and infomercials that try to indicate otherwise are misleading at best, and completely fraudulent at worst. According to leading health and fitness experts, the only way to improve cardiovascular performance, lose weight or tone your body is to eat optimally, exercise regularly and consistently, and to challenge your body to improve muscle tone and health.

Buying home fitness equipment can be challenging and costly, so knowing what you are trying to accomplish with your fitness goals is critical before you make a purchase. Keep in mind what you need the fitness equipment to do, so you buy the machines or devices that will help you reach your goals. weight loss will require both cardio and strength training, toning will require strength as well as limited cardio, and muscle development or body building will require specific, increasingly challenging weight designed to work particular muscles of the body. Using the wrong type of home fitness equipment in your workout will only lead to frustration and disappointment in your results.

Not all home fitness equipment fits everyone, despite what the infomercials state. If you are planning to invest in some of the more costly types of home gym equipment, be sure to try it out at a retail store or sports store before actually buying it. All equipment is designed for average height and weight adults, so people that are heavier, lighter, taller or shorter than the average may find even the most expensive home gyms and equipment simply don't fit their body. In addition, remember that most home equipment does not have the same safety features as some of the commercially available equipment and is not recommended for use by children or even young teens.

There are many advantages to having your own workout equipment right at home. It is easy to use, convenient, plus you may find time to work out in between activities at home that you would never be able to work into your schedule if you had to go to the gym. One final tip: consider looking around at used home fitness equipment if you are trying to set up an exercise space on a limited budget.

Terry Roberts is a professional translator and linguist, with a wide range of interests. To read more about home fitness equipment, and home fitness in general, please visit his website: Home Fitness Now.